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How many times have you had someone say, “Just find your Passion”. Or you have heard the old saying “Do what you are passionate about, and you won’t [...]
We hear so much about practising ‘Self Care’, and how important it is in our daily life. However when I am feel down or sick, it can be hard to find the energy [...]
Ayurveda is one of the oldest holistic health practices in the world, originating in India with over 5000 years of written tradition and many more before that, [...]