How to Use a Gratitude Journal
Hello Fellow GratiDude!
Do you have a Gratitude Journal? Or if not, have you ever thought about using one?
I have been using one for years now, and I have really found how empowering and useful it is to record what you are thankful for each day.
Using a Gratitude Journal is an amazing way to give yourself time each day to focus on all the things from your day and in your life you are thankful for.
In this video I chat about
- exploring the many types of Gratitude Journal choices out there.
- what to write in a Gratitude Journal.
- why using a Gratitude Journal is an amazing tool to helping attract more into your life to be thankful for.
Let me know what you are thankful for in the comments! I would love to know.
Let’s share our Gratitude vibes for the world
to enjoy and join in with.
With Love + Gratitude,
x x x
Sometimes we should express our gratitude for the small and simple things like the scent of the rain, the taste of your favourite food, or the sound of a loved one’s voice. – Joseph B. Wirthlin