Feeling a little lost as to what to feel grateful for this week or just need some general inspiration? Well have no fear – the Gratitude Butterfly is here! Below is this weeks top 10 things to show your thanks for. ♥ #beautifullygrateful

Change –  Change in a part of life. I like to see change as a form of transformation. Without change we would not have the seasons, caterpillars would not evolve into butterflies and we would be stuck with no way to move forward.  I am thankful. 

Fun – Never, ever underestimate the importance of having fun in your life. Life can be a roller-coaster – enjoy it!  I am thankful. 

Extreme Sports – When that rush of adrenaline hits you as you skim over water, or fall from the sky. Such an amazing and fun experience!   I am thankful. 

Sports – Sports in general are awesome. You can play as part of a team – really having each others backs, or you can play individual sports and be your own cheerleader! Sports are a fun and easy way to move your bodies, be social and release all those beautiful endorphin’s.  I am thankful. 

Being Part of a Team – Whether it is a work team, a sports team or a family team, being on a team is fabulous. Being connected and having that team bond is something very special.  I am thankful. 

Museums – Being surrounded by all the history, beauty and knowledge from all eras and from places all around the globe. Getting lost wondering through the art and history from centuries past to the present – museums are truly a gift.  I am thankful. 

Going to the Movies  –   The smell of popcorn and anticipation is thick in the air as you sit there in those movie theater chairs, just waiting for the lights to dim and the picture to begin. And when it finally does, you ride the waves of emotions as you (and everyone else) gets caught up in the story playing out before your eyes. Yes you can watch movies whenever you want on your laptop these days, but actually going to the movies – now that is magic. I am thankful. 

Sex – To connect with someone in such a beautiful, mind-blowing way. Need I say more?   I am thankful. 

Wine – That first sip  of a crisp white or a smooth red… Bliss! To enjoy a night with family or friends, to celebrate a special occasion or just a Tuesday night. Either way, wine is awesome.   I am thankful. 


Happy Hour – It says it right in the name doesn’t it? Happy. Meeting your mates or co-workers after work for a hard earned drink?   I am thankful.  

♥ ♥ ♥

Remember to let us know what you are Grateful for this week in the comments!

weekly gratitude inspirataion

The Gratitude Butterfly
About me

Em is an Ayurvedic Practitioner, Reiki Master, Blogger, Writer, Speaker and Positive Living Guru. Em is passionate about inspiring people to live their life to their highest potential with a foundation in Happiness, Health and Gratitude. Join her beautiful GratiDude tribe for daily tips and inspiration. Her mission is to inspire people all over the world to live a life that is overflowing with Love, Wellbeing and Gratitude.


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Reply April 18, 2017

Love these! Will be using them when I say my blessings. :)

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