Feeling a little lost as to what to feel grateful for this week or just need some general inspiration? Well have no fear – the Gratitude Butterfly is here! Below is this weeks top 10 things to show your thanks for. ♥ #beautifullygrateful

Yoga–  From downward dog to tree pose, there is something so relaxing yet invigorating about practising Yoga. Connecting to your breathe, moving your body and practising mindfulness… What could be better?!  I am thankful. 

Breathing – Our breath is our life source, without it we are gone. (literally) To breathe deep and feel the fresh air come flooding into your lungs, then to breathe out and let all the staleness out. Bliss.  I am thankful. 

Hope – Hope is one of the most powerful feeling in the world. It has the ability to change our world. Where there is hope, there is life.   I am thankful. 

Kindness – You know that amazing feeling when someone holds the door open for you? Or when you read a story about how someone saved a dog that had been abandoned and only has 3 legs? What makes these things beautiful is that these are acts of kindness. The best thing about kindness is that these acts can be big or small, and come from a space of love.  I am thankful. 

Strength – Strength is so diverse in where it lies. You can be strong in your mind, or body or in a belief. Your strength can be from lifting weights at the gym. It can be your strength to get through an awful day with your head held high. Strength is beautiful, as it can also come from another – you can gain strength from a friend in trying times etc.   I am thankful. 

Patience – Being patient and someone being patient with you, so amazing! It is within this patience that miracles can happen. For those who have patience: Giant oak trees grow from a tiny acorn! I am thankful. 

Photographs  – Looking back on photos is a beautiful experience. It helps us to remember our past and relieve these memories.  I am thankful. 

Old Home Movies – Looking at photos is one thing, but to see your childhood and past memories played out on the big screen, this is true magic!   I am thankful. 

Honesty – Well they do say honesty is the best policy…    I am thankful. 


Surprises – Surprise parties, surprise hugs, surprise upgrade… Yep, they are amazing!  I am thankful.  

♥ ♥ ♥

Remember to let us know what you are Grateful for this week in the comments!grace the gratitude butterfly

The Gratitude Butterfly
About me

Em is an Ayurvedic Practitioner, Reiki Master, Blogger, Writer, Speaker and Positive Living Guru. Em is passionate about inspiring people to live their life to their highest potential with a foundation in Happiness, Health and Gratitude. Join her beautiful GratiDude tribe for daily tips and inspiration. Her mission is to inspire people all over the world to live a life that is overflowing with Love, Wellbeing and Gratitude.


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